{"id":380,"date":"2010-01-11T21:16:59","date_gmt":"2010-01-12T02:16:59","guid":{"rendered":"http:\/\/www.aikidocenterofjacksonville.com\/blog\/?p=380"},"modified":"2010-01-11T21:16:59","modified_gmt":"2010-01-12T02:16:59","slug":"new-years-resolutions","status":"publish","type":"post","link":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/2010\/01\/new-years-resolutions\/","title":{"rendered":"New Years Resolutions"},"content":{"rendered":"<p>For the group: What are your Aikido related New Years resolutions?\u00a0 I&#8217;ll start.\u00a0 MM and I have resolved to kick up our training a notch.\u00a0 Every Friday, we plan to undergo a &#8220;mini&#8221; misogi training session&#8211;essentially, half a cleansing class.<\/p>\n<p>That translates to 54 turns as uke, and 54 as nage, with no breaks until we switch roles.\u00a0 The plan (hope?) is to gradually increase the number of throws until we hit 108 each.\u00a0 Perhaps we&#8217;ll incorporate bokken.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For the group: What are your Aikido related New Years resolutions?\u00a0 I&#8217;ll start.\u00a0 MM and I have resolved to kick up our training a notch.\u00a0 Every Friday, we plan to undergo a &#8220;mini&#8221; misogi training [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6,20],"tags":[],"class_list":["post-380","post","type-post","status-publish","format-standard","hentry","category-jerry","category-training"],"_links":{"self":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":3,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/380\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}