{"id":5408,"date":"2012-12-07T10:15:25","date_gmt":"2012-12-07T15:15:25","guid":{"rendered":"http:\/\/www.aikidocenterofjacksonville.com\/blog\/?p=5408"},"modified":"2012-12-07T10:15:25","modified_gmt":"2012-12-07T15:15:25","slug":"a-picture-is-worth","status":"publish","type":"post","link":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/2012\/12\/a-picture-is-worth\/","title":{"rendered":"A Picture Is Worth&#8230;"},"content":{"rendered":"<p style=\"text-align: center;\"><a href=\"http:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-content\/uploads\/2012\/12\/Shibata-Sensei.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-large wp-image-5411 aligncenter\" title=\"Shibata Sensei\" src=\"http:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-content\/uploads\/2012\/12\/Shibata-Sensei-980x656.jpg\" alt=\"Shibata Sensei\" width=\"980\" height=\"656\" srcset=\"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-content\/uploads\/2012\/12\/Shibata-Sensei-980x656.jpg 980w, https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-content\/uploads\/2012\/12\/Shibata-Sensei-300x200.jpg 300w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/a><\/p>\n<blockquote><p><em>Dee and Jerry, I think the attached photo would be good to share, either online or as a printout in the dojo&#8211;or both. It so well demonstrates the need to get low, drop center, bend knees&#8211;and this is Shibata Sensei who is over 70 years old. Specifically, this is for katamenuchi shihonage.<\/em><\/p>\n<p>Buck, via email.<\/p><\/blockquote>\n<p>I agree.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dee and Jerry, I think the attached photo would be good to share, either online or as a printout in the dojo&#8211;or both. It so well demonstrates the need to get low, drop center, bend [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5082,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[40,10,41,11],"tags":[],"class_list":["post-5408","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buck","category-seminars","category-shihan","category-technique"],"_links":{"self":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/5408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/comments?post=5408"}],"version-history":[{"count":13,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/5408\/revisions"}],"predecessor-version":[{"id":5423,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/posts\/5408\/revisions\/5423"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/media\/5082"}],"wp:attachment":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/media?parent=5408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/categories?post=5408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/blog\/wp-json\/wp\/v2\/tags?post=5408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}