The posts and comments in Tonya’s Training Diary (“blog”) are solely the opinions of the authors, and do not represent the opinions of New York Aikikai or the Aikido Center of Jacksonville. Tonya’s commentary is based on her personal experiences as a student of Aikido. She is not a representative of New York Aikikai and speaks only for herself.<\/p>\n
This blog does not provide medical advice. All of the content provided on this blog, including but not limited to all articles, posts, and comments, are for informational purposes only and are not a substitute for professional medical advice or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this blog.<\/p>\n","protected":false},"excerpt":{"rendered":"
The posts and comments in Tonya’s Training Diary (“blog”) are solely the opinions of the authors, and do not represent the opinions of New York Aikikai or the Aikido Center of Jacksonville. Tonya’s commentary is based on her personal experiences as a student of Aikido. She is not a representative of New York Aikikai and… Continue reading Disclaimer<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-91","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/pages\/91","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/comments?post=91"}],"version-history":[{"count":4,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/pages\/91\/revisions"}],"predecessor-version":[{"id":189,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/pages\/91\/revisions\/189"}],"wp:attachment":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/media?parent=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}