{"id":76,"date":"2009-08-28T09:01:46","date_gmt":"2009-08-28T13:01:46","guid":{"rendered":"http:\/\/www.aikidocenterofjacksonville.com\/wordpress\/2009\/08\/energy-levels\/"},"modified":"2009-09-04T15:47:29","modified_gmt":"2009-09-04T19:47:29","slug":"energy-levels","status":"publish","type":"post","link":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/2009\/08\/energy-levels\/","title":{"rendered":"Energy levels"},"content":{"rendered":"<p>Basically a &#8216;good day&#8217; is based upon whether or not I have energy for training.  When I feel energetic I work harder, faster, and pay more attention to what I&#8217;m doing.  I usually feel good about my technique and the fact that I&#8217;m improving.  I also know that my partner is having fun and learning too, which is good for my self esteem.<\/p>\n<p>When I am tired, I watch the clock and feel bad for my partner who in return feels bad every time I drag myself off the floor only to be thrown again.  I try not to complain but when my energy is low I do it more, and am less able to pay attention to detail or take criticism well. <\/p>\n<p> As a result of these conclusions I always try to get a nap in somewhere so my mind is rested. Plus I try to eat enough so that I don&#8217;t feel hungry and distracted during class.  <\/p>\n<p>On another note, Luke is seriously looking at several places to start his dojo.  I&#8217;ve been researching several coastal cities to see which ones will offer him a good chance at a successful student base. <\/p>\n<p>Charleston SC has a good economy with military and healthcare being the strongest employers.  <\/p>\n<p>Miami has one USAF dojo already, but with 5 million people it can certainly support another.  <\/p>\n<p>The west coast of mid Florida appears to be lacking in any serious dojos, and so may provide an opportunity.  <\/p>\n<p>Mobile Alabama has a large population.<\/p>\n<p>Savannah Georgia also has a large population.<\/p>\n<p>What do you guys think? Aside from St. Augustine, what coastal cities offer a good economy and population for an Aikido school. Which coastal city has good surfing! lol, I know Luke likes to surf. <\/p>\n<p>Luke will speak with Sensei about his options, but intelligent opinions from knowledgeable sources would be appreciated. I think pointers on how to run a dojo as far as cash flow and taxes would be appreciated.  I know we have some lawyers aboard this blog who might understand such things better than the rest of us.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Basically a &#8216;good day&#8217; is based upon whether or not I have energy for training. When I feel energetic I work harder, faster, and pay more attention to what I&#8217;m doing. I usually feel good about my technique and the fact that I&#8217;m improving. I also know that my partner is having fun and learning&hellip; <a class=\"more-link\" href=\"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/2009\/08\/energy-levels\/\">Continue reading <span class=\"screen-reader-text\">Energy levels<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-76","post","type-post","status-publish","format-standard","hentry","category-10","entry"],"_links":{"self":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/posts\/76","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/comments?post=76"}],"version-history":[{"count":1,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/posts\/76\/revisions"}],"predecessor-version":[{"id":115,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/posts\/76\/revisions\/115"}],"wp:attachment":[{"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/media?parent=76"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/categories?post=76"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aikidocenterofjacksonville.com\/wordpress\/wp-json\/wp\/v2\/tags?post=76"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}